Strength Class

Why Choose Fit Social?

  • Tailored Fitness Programs: Achieve your fitness goals with tailored programs designed by experienced trainers. Whether you’re focusing on strength, endurance, or overall wellness, we offer personalized plans to suit your needs.
  • Empowering Women: Join our specialized women’s fitness programs, including boxing fitness classes, designed to empower women to achieve their fitness and health goals with confidence.

Strength Class:

Build lean muscle and enhance strength with our dynamic strength training classes. Our customized workouts target specific muscle groups for balanced development and improved overall fitness.

HIIT

Maximize your workout with our HIIT sessions. Boost metabolism, burn fat, and improve cardiovascular health with challenging intervals that deliver efficient and effective results.

LESMILLS GRIT

Push your boundaries with our GRIT classes. Enhance athletic performance, increase calorie burn, and achieve peak fitness with challenging intervals designed to elevate your workout intensity.

Fitness Boxing

Experience the power and grace of our women’s boxing fitness classes. Enhance agility, strength, and coordination in a supportive and empowering environment that encourages personal growth.

LESMILLS BODY COMBAT

Unleash your inner warrior with our body combat classes. Learn self-defense techniques, boost confidence, and achieve a full-body workout while improving agility and cardiovascular health.

LESMILLS BODY PUMP

Stay active and healthy during pregnancy with our safe and effective prenatal fitness program. Maintain fitness levels, support prenatal health, and prepare for childbirth with expert guidance.

Boot Camp

Push your limits with our high-energy boot camp sessions. Improve cardiovascular health, burn calories, and build endurance through intense group workouts led by motivating instructors.

Ultimate Warrior

Transform your fitness with our ultimate warrior program. Combine strength, endurance, and agility training for comprehensive fitness and conditioning that prepares you for any physical challenge.

Booty Shape

Sculpt and tone your lower body with our specialized booty shape classes. Target your glutes and thighs with exercises designed to enhance muscle definition and achieve a firmer physique.

Functional Fitness

Enhance daily movements and overall fitness with functional training. Improve strength, flexibility, and coordination to perform everyday tasks more effectively and reduce the risk of injury.

Compound Fit

Engage multiple muscle groups with compound exercises. Improve strength and endurance through integrated movements that maximize workout efficiency and promote muscle growth.

KETTLE BELL

Kettlebell training offers a dynamic full-body workout, enhancing strength, flexibility, and endurance. Ideal for all fitness levels, it targets multiple muscle groups, promoting efficient calorie burn and functional fitness.

Achieve Your Fitness Goals with Fit Social's Personal Training and Fitness Classes in Dubai

Discover Fit Social’s personalized personal training and fitness classes in Dubai, featuring specialized programs like women’s boxing fitness. Transform your health and wellness with expert guidance and tailored fitness plans.

Welcome to Fit Social, where we specialize in customized fitness programs in Dubai. Our personal training classes are designed to empower women and enhance overall fitness through personalized plans and expert coaching.

Ready to achieve your fitness goals? Contact Fit Social today to explore our personal training and fitness classes. Start your journey towards a healthier, stronger you with our expert guidance and supportive community.

Contact Fit Social now to schedule your first session. Experience personalized fitness programs and discover why Fit Social is your ultimate destination for fitness in Dubai.

Join class

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