Unlock Your Flexibility and Enhance Your Well-Being
Discover the perfect blend of flexibility and stretch classes at Fit Social. Our expertly curated classes, including Vinyasa Yoga, Reformer Pilates, Yogalates, Hatha Yoga, and Ashtanga Yoga, improve your range of motion, reduce muscle tension, and enhance overall well-being.
Reformer Pilates
Transform Your Body
Our Reformer Pilates classes provide a transformative full-body workout, targeting your core, improving posture, and increasing muscle tone, all led by certified instructors.
MAT PILATES
Mat Pilates focuses on developing core strength, flexibility, and overall body awareness using a series of controlled movements performed on a mat.
POWER YOGA
It incorporates dynamic movements and challenging poses to elevate the heart rate and build muscle, providing a vigorous workout that enhances both physical and mental well-being.
Vinyasa Yoga
Flow with Grace and Strength
Experience a dynamic flow, synchronizing breath and movement to enhance strength, flexibility, and balance while promoting mindfulness and reducing stress.
Yoga Lates
The Perfect Fusion
Combining the core-strengthening benefits of Pilates with yoga’s flexibility and mindfulness, Yogalates enhances overall fitness, posture, and balance.
Hatha Yoga
Find Inner Peace
Focusing on gentle movements and breath control, Hatha Yoga reduces stress, increases flexibility, and promotes overall well-being, suitable for all levels.
Ashtanga Yoga
Challenge Yourself
A vigorous practice following a specific sequence of poses, Ashtanga Yoga builds strength, flexibility, and endurance, ideal for those seeking a challenging workout.
AQUA YOGA
Aqua Yoga combines traditional yoga poses with the resistance and buoyancy of water, creating a low-impact workout that improves flexibility, balance, and relaxation.
LESMILLS BODY BALANCE
Lesmills body balance is a holistic workout that blends elements of yoga, tai chi, and Pilates to improve flexibility, strength, and mental well-being.
